Arnold Viinamäe 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
342
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 135 |
March 13, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 27 | 144 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 27 | 136 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 27 | 143 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 27 | 144 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 27 | 148 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 28 | 153 |
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level 6