Arnold Viinamäe 31:04 row
7,723
Meters
31:04.2
Time
2:00.6
Pace
510
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 118 |
March 20, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.2 | 7,723 | 2:00.6 | 199 | 984 | 510 | 27 | 139 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 | 130 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 | 135 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 | 140 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 | 141 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 | 144 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 28 | 151 |
| 31:04.0 | 202 | 2:38.4 | 88 | 562 | 10 | 26 | 129 |
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level 5