Arnold Viinamäe 5000m row
5,000m
Meters
19:37.4
Time
1:57.7
Pace
337
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 133 |
April 18, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000m | 1:57.7 | 214 | 1037 | 26 | 134 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | 125 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 | 130 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 26 | 135 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 26 | 137 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 27 | 147 |
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Workout Graph
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level 6