Arnold Viinamäe 20:04 row
5,064m
Meters
20:04.8
Time
1:58.9
Pace
338
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 116 |
April 26, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,064m | 1:58.9 | 208 | 1015 | 23 | 141 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 132 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 137 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 142 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 146 |
| 20:04.0 | 18m | 1:51.1 | 255 | 1178 | 13 | 146 |
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level 5