Arnold Viinamäe 5000m row
5,000m
Meters
19:18.3
Time
1:55.8
Pace
343
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 135 |
June 21, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.3 | 5,000m | 1:55.8 | 225 | 1075 | 25 | 148 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 25 | 137 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 24 | 144 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 24 | 148 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 25 | 152 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 27 | 162 |
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Workout Graph
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level 6