Arnold Viinamäe 22:09 row
5,226m
Meters
22:09.7
Time
2:07.2
Pace
324
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 116 |
June 29, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,226m | 2:07.2 | 170 | 885 | 24 | 115 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 116 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 118 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 122 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 120 |
| 22:09.0 | 460m | 2:20.2 | 127 | 736 | 24 | 101 |
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level 5