Arnold Viinamäe 21:18 row
5,047m
Meters
21:18.8
Time
2:06.6
Pace
314
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 130 |
July 07, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,047m | 2:06.6 | 172 | 892 | 25 | 119 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 112 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 115 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 122 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 126 |
| 21:18.0 | 300m | 2:10.0 | 159 | 848 | 23 | 118 |
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level 6