Arnold Viinamäe 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
336
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 119 |
July 11, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 26 | 135 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 27 | 127 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 27 | 132 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 26 | 135 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 26 | 138 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 26 | 144 |
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level 5