Arnold Viinamäe 21:39 row
5,178
Meters
21:39.3
Time
2:05.4
Pace
326
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 132 |
July 26, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.3 | 5,178 | 2:05.4 | 177 | 903 | 326 | 23 | 125 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 | 119 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 119 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 122 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 130 |
| 21:39.0 | 408 | 2:01.3 | 196 | 945 | 26 | 23 | 133 |
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level 6