Arnold Viinamäe 20:06 row
5,039m
Meters
20:06.2
Time
1:59.6
Pace
334
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 155 |
July 30, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,039m | 1:59.6 | 204 | 1002 | 24 | 143 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 133 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 137 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 140 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 151 |
| 20:06.0 | 26m | 1:55.3 | 228 | 1084 | 19 | 152 |
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level 7