Arnold Viinamäe 20:21 row
5,130
Meters
20:21.9
Time
1:59.0
Pace
343
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 139 |
August 07, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.9 | 5,130 | 1:59.0 | 207 | 1013 | 26 | 157 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 | 145 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 160 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 | 157 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 | 164 |
| 20:21.0 | 92 | 1:54.1 | 235 | 1110 | 25 | 159 |
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level 6