Arnold Viinamäe 21:57 row
5,525m
Meters
21:57.2
Time
1:59.2
Pace
367
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 132 |
August 29, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,525m | 1:59.2 | 207 | 1011 | 24 | 134 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 123 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 130 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 136 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 143 |
| 21:57.0 | 492m | 1:58.9 | 208 | 1016 | 25 | 140 |
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level 6