Arnold Viinamäe 21:57 row
5,525
Meters
21:57.2
Time
1:59.2
Pace
367
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 132 |
August 29, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.2 | 5,525 | 1:59.2 | 207 | 1003 | 367 | 24 | 134 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 123 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 130 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 24 | 136 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 25 | 143 |
| 21:57.0 | 492 | 1:58.9 | 208 | 984 | 32 | 25 | 140 |
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level 6