Arnold Viinamäe 21:46 row
5,545m
Meters
21:46.7
Time
1:57.8
Pace
374
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 136 |
September 02, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,545m | 1:57.8 | 214 | 1036 | 26 | 140 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 131 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 138 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 142 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 148 |
| 21:46.0 | 446m | 1:58.8 | 209 | 1017 | 28 | 141 |
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level 6