Arnold Viinamäe 20:36 row
5,103m
Meters
20:36.5
Time
2:01.1
Pace
334
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 132 |
September 14, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 5,103m | 2:01.1 | 197 | 977 | 24 | 136 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 127 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 134 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 136 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 141 |
| 20:36.0 | 154m | 1:56.8 | 219 | 1054 | 23 | 142 |
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level 6