Arnold Viinamäe 20:07 row

5,167m

Meters

20:07.4

Time

1:56.8

Pace

351

Calories

144

Heart Rate

Average Watts219
Calories Per Hour1055
Stroke Rate24
Stroke Count520
Drag Factor138

September 22, 2022 20:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

level 6

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.4 5,167m 1:56.8 219 1055 24 144
5:00.0 1,274m 1:57.7 214 1038 26 134
10:00.0 1,282m 1:57.0 219 1052 26 141
15:00.0 1,282m 1:57.0 219 1052 26 145
20:00.0 1,300m 1:55.3 228 1084 26 151
20:07.4 30m 2:03.3 187 942 16 152

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Workout Graph

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