Arnold Viinamäe 20:17 row
5,087
Meters
20:17.9
Time
1:59.7
Pace
336
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 135 |
October 03, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.9 | 5,087 | 1:59.7 | 204 | 993 | 336 | 23 | 120 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 83 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 113 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 25 | 112 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 | 144 |
| 20:17.9 | 75 | 1:59.3 | 206 | 804 | 4 | 20 | 150 |
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level 6