Arnold Viinamäe 24:03 row
6,059m
Meters
24:03.0
Time
1:59.0
Pace
404
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 136 |
October 07, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.0 | 6,059m | 1:59.0 | 207 | 1013 | 26 | 146 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 135 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 145 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 154 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 152 |
| 24:03.0 | 990m | 2:02.7 | 189 | 951 | 26 | 148 |
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level 6