Arnold Viinamäe 5000m row

5,000m

Meters

19:33.2

Time

1:57.3

Pace

338

Calories

147

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate24
Stroke Count483
Drag Factor136

October 26, 2022 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 6

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.2 5,000m 1:57.3 217 1045 24 147
3:57.0 1,000m 1:58.5 210 1023 24 138
3:56.0 2,000m 1:58.0 213 1033 24 143
3:55.6 3,000m 1:57.8 214 1036 24 147
3:55.1 4,000m 1:57.5 215 1041 25 151
3:49.5 5,000m 1:54.7 232 1097 27 159

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Workout Graph

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