Arnold Viinamäe 6000m row
6,000m
Meters
23:30.8
Time
1:57.5
Pace
406
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 137 |
November 03, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.8 | 6,000m | 1:57.5 | 215 | 1041 | 24 | 145 |
| 4:45.2 | 1,200m | 1:58.8 | 209 | 1017 | 24 | 135 |
| 4:44.7 | 2,400m | 1:58.6 | 210 | 1021 | 24 | 140 |
| 4:43.3 | 3,600m | 1:58.0 | 213 | 1032 | 24 | 145 |
| 4:43.0 | 4,800m | 1:57.9 | 213 | 1034 | 25 | 148 |
| 4:34.5 | 6,000m | 1:54.3 | 234 | 1105 | 27 | 160 |
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level 6