Arnold Viinamäe 21:59 row
5,513m
Meters
21:59.7
Time
1:59.6
Pace
366
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 134 |
November 11, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.7 | 5,513m | 1:59.6 | 204 | 1002 | 25 | 139 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 127 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 137 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 140 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 148 |
| 21:59.7 | 509m | 1:57.5 | 215 | 1040 | 26 | 146 |
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level 6