Arnold Viinamäe 22:04 row
5,523m
Meters
22:04.8
Time
1:59.9
Pace
366
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 120 |
November 15, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,523m | 1:59.9 | 203 | 998 | 24 | 139 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 127 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 136 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 142 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 144 |
| 22:04.7 | 535m | 1:56.5 | 221 | 1060 | 25 | 149 |
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level 5