Arnold Viinamäe 20:25 row
5,111m
Meters
20:25.4
Time
1:59.8
Pace
338
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 137 |
December 01, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.4 | 5,111m | 1:59.8 | 203 | 999 | 25 | 144 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 137 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 143 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 148 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 150 |
| 20:25.4 | 86m | 2:27.6 | 109 | 674 | 26 | 143 |
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level 6