Arnold Viinamäe 20:25 row
5,111
Meters
20:25.4
Time
1:59.8
Pace
338
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 137 |
December 01, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.4 | 5,111 | 1:59.8 | 203 | 992 | 338 | 25 | 144 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 | 137 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 25 | 143 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 | 148 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 | 150 |
| 20:25.4 | 86 | 2:27.6 | 109 | 566 | 4 | 26 | 143 |
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level 6