Arnold Viinamäe 22:31 row
5,590m
Meters
22:31.8
Time
2:00.9
Pace
367
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 136 |
December 09, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,590m | 2:00.9 | 198 | 981 | 24 | 140 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 133 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 137 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 143 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 147 |
| 22:31.7 | 612m | 2:03.9 | 184 | 932 | 25 | 140 |
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level 6