Arnold Viinamäe 22:41 row
5,562m
Meters
22:41.5
Time
2:02.3
Pace
360
Calories
76
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 132 |
December 21, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,562m | 2:02.3 | 191 | 956 | 24 | 76 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 68 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 87 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 67 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 79 |
| 22:41.5 | 657m | 2:02.9 | 189 | 948 | 26 | 82 |
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level 6