Arnold Viinamäe 29:19 row
7,042m
Meters
29:19.3
Time
2:04.9
Pace
448
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 133 |
January 02, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.3 | 7,042m | 2:04.9 | 180 | 917 | 24 | 135 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 123 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 134 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 142 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 148 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 133 |
| 29:19.2 | 972m | 2:13.3 | 148 | 808 | 25 | 134 |
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level 6