Arnold Viinamäe 16:16 row
4,014m
Meters
16:16.5
Time
2:01.6
Pace
261
Calories
32
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 120 |
January 26, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.5 | 4,014m | 2:01.6 | 194 | 969 | 24 | 32 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 129 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | |
| 16:16.5 | 309m | 2:03.7 | 185 | 935 | 24 |
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level 5