Arnold Viinamäe 20:01 row
5,010m
Meters
20:01.1
Time
1:59.8
Pace
331
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 0 |
January 30, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 5,010m | 1:59.8 | 203 | 999 | 27 | 143 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 140 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 143 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 | 141 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 150 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 150 |
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level 6