Arnold Viinamäe 21:09 row
5,221m
Meters
21:09.8
Time
2:01.6
Pace
341
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 129 |
February 03, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.8 | 5,221m | 2:01.6 | 195 | 969 | 24 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 21:09.7 | 281m | 2:04.0 | 183 | 931 | 27 |
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level 6