Arnold Viinamäe 5000m row
5,000m
Meters
19:06.0
Time
1:54.6
Pace
348
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 137 |
February 07, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.0 | 5,000m | 1:54.6 | 233 | 1100 | 25 | 147 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 | 137 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 25 | 143 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 25 | 148 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 25 | 151 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 26 | 159 |
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Workout Graph
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level 6