Arnold Viinamäe 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
152
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 152 |
February 11, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 34 | 152 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 | 141 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 150 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | 155 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | 157 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 37 | 159 |
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level 7