Arnold Viinamäe 20:25 row
5,117m
Meters
20:25.9
Time
1:59.7
Pace
338
Calories
55
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 121 |
February 15, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,117m | 1:59.7 | 204 | 1000 | 23 | 55 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 68 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 44 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 67 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 49 |
| 20:25.9 | 105m | 2:03.3 | 187 | 942 | 21 | 49 |
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level 5