Arnold Viinamäe 20:37 row
5,120m
Meters
20:37.9
Time
2:00.8
Pace
337
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 135 |
March 19, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 5,120m | 2:00.8 | 198 | 981 | 25 | 146 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 141 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 145 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 149 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 155 |
| 20:37.9 | 111m | 2:50.7 | 70 | 542 | 25 | 143 |
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level 6