Arnold Viinamäe 20:02 row
5,032m
Meters
20:02.2
Time
1:59.4
Pace
334
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 128 |
March 31, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,032m | 1:59.4 | 205 | 1006 | 25 | 143 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 134 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 141 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 145 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 149 |
| 20:02.2 | 5m | 3:40.0 | 33 | 413 | 27 | 148 |
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level 6