Arnold Viinamäe 30:11 row
7,325m
Meters
30:11.6
Time
2:03.6
Pace
467
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 119 |
April 04, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.6 | 7,325m | 2:03.6 | 185 | 937 | 22 | 132 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 126 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 130 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 133 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 133 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 134 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 135 |
| 30:11.5 | 42m | 2:16.9 | 136 | 769 | 21 | 134 |
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level 5