Arnold Viinamäe 23:07 row
5,610
Meters
23:07.1
Time
2:03.6
Pace
359
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 134 |
April 12, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.1 | 5,610 | 2:03.6 | 185 | 937 | 22 | 132 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 122 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 127 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 142 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 | 144 |
| 23:07.0 | 733 | 2:07.5 | 169 | 880 | 22 | 126 |
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level 6