Arnold Viinamäe 23:07 row

5,610m

Meters

23:07.1

Time

2:03.6

Pace

359

Calories

132

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count515
Drag Factor134

April 12, 2023 20:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

level 6

Splits

Time Meters Pace Watts Cal/Hr S/M
23:07.1 5,610m 2:03.6 185 937 22 132
5:00.0 1,196m 2:05.4 177 910 21 122
10:00.0 1,200m 2:05.0 179 916 21 127
15:00.0 1,235m 2:01.4 195 972 23 142
20:00.0 1,247m 2:00.2 201 992 24 144
23:07.0 733m 2:07.5 169 880 22 126

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Workout Graph

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