Arnold Viinamäe 20:06 row
5,103m
Meters
20:06.5
Time
1:58.2
Pace
342
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 134 |
May 10, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,103m | 1:58.2 | 212 | 1029 | 23 | 138 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 129 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 133 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 139 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 146 |
| 20:06.5 | 24m | 2:15.4 | 141 | 785 | 18 | 146 |
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level 6