Arnold Viinamäe 22:22 row
5,607m
Meters
22:22.6
Time
1:59.7
Pace
372
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 120 |
May 18, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,607m | 1:59.7 | 204 | 1001 | 25 | 135 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 122 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 132 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 141 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 144 |
| 22:22.5 | 601m | 1:58.5 | 210 | 1022 | 26 | 140 |
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level 5