Arnold Viinamäe 22:13 row
5,572m
Meters
22:13.1
Time
1:59.6
Pace
368
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 118 |
May 30, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.1 | 5,572m | 1:59.6 | 204 | 1003 | 25 | 133 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 123 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 131 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 134 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 136 |
| 22:13.0 | 568m | 1:57.0 | 218 | 1050 | 26 | 141 |
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level 5