Arnold Viinamäe 11:28 SkiErg
2,523m
Meters
11:28.5
Time
2:16.4
Pace
147
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 53 |
| Stroke Count | 518 |
| Drag Factor | 216 |
June 03, 2023 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.5 | 2,523m | 2:16.4 | 138 | 774 | 53 | 123 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 39 | 114 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 42 | 132 |
| 11:28.5 | 277m | 2:39.7 | 86 | 595 | 78 | 125 |
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Workout Graph
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