Arnold Viinamäe 20:11 row
5,117m
Meters
20:11.5
Time
1:58.3
Pace
342
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 134 |
June 19, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 5,117m | 1:58.3 | 211 | 1026 | 23 | 142 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 130 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 136 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 140 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 154 |
| 20:11.5 | 44m | 2:10.6 | 157 | 839 | 21 | 154 |
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level 6