Arnold Viinamäe 22:09 row
5,366m
Meters
22:09.5
Time
2:03.8
Pace
343
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 115 |
June 23, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.5 | 5,366m | 2:03.8 | 184 | 933 | 26 | 129 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 127 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 126 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 130 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 132 |
| 22:09.5 | 523m | 2:03.8 | 184 | 934 | 26 | 130 |
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level 5