Arnold Viinamäe 21:41 row
5,240m
Meters
21:41.0
Time
2:04.1
Pace
334
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 129 |
July 09, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.0 | 5,240m | 2:04.1 | 183 | 929 | 25 | 131 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 129 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 134 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 134 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 140 |
| 21:41.0 | 370m | 2:16.4 | 138 | 773 | 26 | 122 |
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level 6