Arnold Viinamäe 28:06 row
7,057m
Meters
28:06.8
Time
1:59.5
Pace
468
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 129 |
July 25, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.8 | 7,057m | 1:59.5 | 205 | 1005 | 24 | 141 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 131 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 138 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 141 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 145 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 148 |
| 28:06.7 | 777m | 2:00.1 | 202 | 994 | 26 | 145 |
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level 6