Arnold Viinamäe 22:01 row
5,521m
Meters
22:01.4
Time
1:59.6
Pace
365
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 148 |
August 02, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,521m | 1:59.6 | 204 | 1002 | 24 | 137 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 127 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 135 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 137 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 144 |
| 22:01.4 | 515m | 1:57.8 | 214 | 1035 | 26 | 144 |
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level 7