Arnold Viinamäe 21:26 row
5,281m
Meters
21:26.9
Time
2:01.8
Pace
344
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 114 |
September 20, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.9 | 5,281m | 2:01.8 | 193 | 965 | 26 | 131 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 129 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 137 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 133 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 131 |
| 21:26.9 | 339m | 2:08.1 | 166 | 872 | 24 | 126 |
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level 5