Arnold Viinamäe 21:02 row
5,133m
Meters
21:02.9
Time
2:03.0
Pace
329
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 133 |
September 24, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.9 | 5,133m | 2:03.0 | 188 | 947 | 24 | 140 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 132 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 139 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 143 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 144 |
| 21:02.9 | 254m | 2:03.8 | 184 | 934 | 23 | 144 |
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level 6