Arnold Viinamäe 22:25 row
5,533m
Meters
22:25.0
Time
2:01.5
Pace
360
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 132 |
October 02, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 5,533m | 2:01.5 | 195 | 970 | 24 | 132 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 124 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 129 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 133 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 140 |
| 22:25.0 | 597m | 2:01.4 | 195 | 972 | 25 | 136 |
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level 6