Arnold Viinamäe 20:26 row
5,127m
Meters
20:26.4
Time
1:59.6
Pace
340
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 128 |
October 14, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 5,127m | 1:59.6 | 205 | 1004 | 25 | 143 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 136 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 138 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 146 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 152 |
| 20:26.4 | 91m | 2:25.0 | 115 | 694 | 25 | 143 |
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level 6