Arnold Viinamäe 24:01 row
5,563m
Meters
24:01.4
Time
2:09.5
Pace
338
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 133 |
October 22, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.4 | 5,563m | 2:09.5 | 161 | 853 | 25 | 120 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 119 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 121 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 124 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 122 |
| 24:01.4 | 902m | 2:13.8 | 146 | 802 | 26 | 115 |
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level 6