Arnold Viinamäe 21:10 row
5,223m
Meters
21:10.5
Time
2:01.6
Pace
340
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 133 |
October 26, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.5 | 5,223m | 2:01.6 | 195 | 969 | 24 | 135 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 126 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 133 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 134 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 142 |
| 21:10.5 | 291m | 2:01.1 | 197 | 977 | 26 | 141 |
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level 6